My morning started out with coffee and some zuchinni bread my SIL made. I know... not the greatest breakfast. I realize weight loss is 75% what you eat and 25% what you do. I've just accepted this revelation and well, you know what they say, acceptance is the first step, right?
Lunch was a trip to the yogurt bar. Then a handful of nuts and too many red vines.
It was about 1:30 p.m. and I thought "paula, you need to run. It's Friday.." It's so freakin hot outside so I gathered my "commitment" and headed to the gym on campus. It felt great to see my fellow co-workers/gym rats there. I've missed them. I loathe the treadmill. It was hot and the guys were watching basketball and well, I finally know who Lebraun James is...
I brought my phone to listen to music but I couldn't get wifi for some reason so... there I was on the rat wheel with no musica. I jogged 1.5 miles in 21 minutes.
Damn, was it hot inside the gym. I am very self-conscious about my chubby legs, but hey, we're all at the gym for the same reason...
After the 1.5 miles, it was time for a cold shower.
I don't know about you but I am always self-conscious about undressing in front of others at the gym. I always change behind that curtain.
I dreaded my 1.5 miles today but I kept thinking YOU WILL FEEL SO AWESOME AFTERWARDS. And that my friends was what got me there...
We never regret the gym, do we?
Have a fabulous weekend friends. It's going to be 107 on Saturday and 105 on Sunday. Muncho Caliente.
Later, gators.
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