Weather always affects my mood. It's easy to be happy and energetic when the sun is shining. But it takes extra perseverence to exercise when the weather turns gloomy. NOTE TO SELF: Make sure you have your gym clothes with you in the car before heading to late afternoon appointment. You don't want to make it easy for you to SKIP your evening workout. You know it's going to be hard when it's cold and gloomy tonight so don't leave room for excuses. Surely you're not going to let a little ugly weather determine your mood? Now get going. You have lots to do before zumba class. Oh, and don't forget your 3 lb. weights. You'll need them for the 15 minute warm-up.
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