This and That

Hi friends, how was your weekend?  It rained non-stop this weekend in Sacramento and I loved it. I had the grandkids over and we lit a fire and watched Hocus Pocus.  On Sunday, after church and blood work, we went grocery shopping and then watched TV all day.  At one point, I had to stretch and did a few yoga poses and it felt wonderful.  I asked my doctor if I can work out and she said of course, but within reason.  I plan on visiting The Daily Method to check out Barre and to see if it's something I can modify when necessary.  If you've tried it, please let me know your thoughts in the comments. Gracias.

Since I only work part-time, I've been eating out quite a lot.  I weigh 203 lbs as of yesterday and that's a 25 pound weight gain. It's depressing but it's also in part due to steroids but I got to be honest, going out to eat 2-3 times a week is not good.

But the upside of these adventures is I'm dining alone. It feels kind of awkward but I am learning to enjoy it.  Just me, alone with my thoughts and listening to the chatter around me.  

 

 

 

I ordered a meatball sandwhich on fresh baked bread and a small salad.  The sandwhich was everything... I'll admit it was way too much food. I ate the salad and half the sandwhich, but had to eat the meatballs out of the other half.

 

On Friday afternoon, it really started to rain and so my son called to see if I wanted to meet him at Son of a Bean (a coffee shop) as the owner was serving clam chowder bowls.  My son has this great group of supportive friends that he has met while working for Councilmember Allen Warren in  Del Paso Heights.

 

Here we are discussing my son's next move. He recently lost his run for  School Board.  I love coffee shops, don't you?

 

 

I am trying to get back to my healthy ways... but truthfully, the smell of kale, snap peas and brussell sprouts nearly made me puke.  I did my best and stuck with broccoli and then that's when I gave up and asked the Hubs to get a pizza.  I keep reminding myself to limit bread and eat healthier because my body needs it. Forget what it smells like or tastes like. So far, I've been eating Taylor Farms bagged salads for lunch and those seem to be satisfying. The goal is to eat a salad a day.  I wish I didn't love bread so much.... but that too needs to be eliminated. 

 

On a happier note, I thought I'd share another pic with one of my wigs. I should wear it more often.

 

 

Notes to Self

Paula, it’s been over a month that you returned to work.  I know it feels awesome to have a routine and to get out of the house.  Sitting in a meeting discussing digital commons and content feels like Christmas….

Paula, you just met with your oncologist to discuss the results of your pet scan… I know you try to remain optimistically hopeful and well, I just know you wanted to  jump for joy when she told you there is no evidence of the tumors… doesn’t mean you’re out of the woods. Just means chemo is working. We can accept that…. 

Paula, your family gathered at your house on Saturday. We made tacos, rice and beans and your son made Mojitos…. You always get so nervous when you entertain.  You cleaned the house and did your best to make things organized, but you still freak out when you have guests.  I was proud of you the way you didn’t freak out when you heard your cousin was visiting. Yes, you did good at being in the moment and how wonderful it was to see him and his lovely wife. Yes, it was a good day.

Paula, I know you absolutely love spending time with your little granddaughter Evie. She just brightens your day… And that hair… It takes your breath away when she gives you a hug….

Paula, you know you need to watch your calorie intake.  I know a lot of your weight gain is due to steroids but hey, that doesn’t mean you  need to keep treating yourself to lunches.

Thacos!!!  Is there anything better?

Tortas... My second favorite food

 Paula, I really like your idea of exercising 20 minutes a day. It’s a wonderful start. No need to get all elaborate... Just make it happen.  It can be as simple as walking or a quick bike ride.  You did great today by walking a little on campus. It's good to have a goal...

Hugs Paula. You're doing awesome...

Do it because you can

Happy Monday friends. I hope you had an amazing weekend.  I had a nice weekend but there was an ounce of sadness and envy but only just an ounce, as my happiness far outweighes such emotions.

Fitness Goals
Last November, I went shopping for warm workout gear because I was determined to complete a half-marathon in 2016. I got very close in 2016 by running 12 miles, but I hurt my knee at the pre-Urban Cow run.  Unfortunately, I got pneumonia and then a few months later, the cancer diagnosis.  You may not understand this, but the most challenging part of  battle is not being able to have fitness goals. I know that sounds stupid. But, I love hiking, biking and my workouts.  Nothing makes me happier than hearing the leaves crunch under my feet while walking in the fall.  I've had to adjust my thinking and that's okay because I'm still able to enjoy so much of my wonderful life. No pitty party here.... That's not my intention with this post. I'm extremely grateful for each day. Fitness goals or no fitness goals. 

I was excited to cheer on my daughter Jessica as she completed her Urban Cow Marathon. She got her 13.1 sticker and I'm super proud of her.  I'm very happy that my daughter Sabrina and my son Daniel joined me at the finish line to cheer her on. I'm incredibly blessed.  My knows me well. He whispered. I know mother you would have loved to be out there with Jessica.  I replied that I squandered my youth and that they (my kids) should seize their youth and just go for it.  White water rafting, Spartan race, bike 100 miles whatever it is... JUST DO IT...  Good health is everything and it shouldn't be squandered.  Do it because you can.

I couldn't help but admiring the runners of all ages. From children to seniors. All running their race.... I snapped this picture of this gentlemen. How funny.

My friend Marsa who is 64 years young, ran the marathon as well. I so wanted to be her.  She just biked 100 miles by herself.  Talk about fitness goals.  She wants to train for Ironman.  You can see why I was a tad jealous, but surprisingly, I wasn't sad enough to cry.  Nope. Too much to be happy about.

While my son-in-law and I waited for my daughter at mile 6, I noted the Tower Bridge that separates downtown Sacramento and West Sacramento was closed off for the race.  I just had to take advantage of the fact that the bridge was closed. I've driven across this bridge many times as a kid and an adult.  Nope. I photo had to be taken.

I had to get a selfie.

Man! that shot made my day.

After we cheered my daughter at the finish line, my kids and I went to Dantorell's for crepes.

It began to rain as we were eating and it was just a beautiful way to end the morning.  I'm so glad that I was able to cheer others on in their fitness goals despite not having many myself.  It's true that some people want a new car, a new home and others just want good health.... I'm extremely grateful for each day. It felt amazing to be out of the house at 6 a.m.  Surrounded by people of all ages who love to run. I was happy for them because I know what it means to have goals and to achieve them..... While I may not be able to run, bike and or hike for long distances. I can still find satisfaction in being outdoors with like minded individuals. 

I hope my children continue to have health and fitness goals.  I truly believe that if you want to be like my friend Marsa running a half-marathon at age 64, you must start now...  When I first met her, she had never ran before. She and I did TRI training together and I recall her first run and I was happy to be right there with her.  I love that I was part of an amazing group of woman who inspired one another.

While that chapter is semi-closed, and leaves me with some sadness that I must acknowledge and move on... No sense is wallowing in it.  Having cancer does not feel good, I can choose to feel good about the good things around me.  Sunday, it was sitting in the sun and taking a selfie in the middle of a bridge. It's all about moments and perspective.

Later gators
Paula