Wednesday, August 5, 2015
Stackin
Hi friends, how's your Wednesday?
I'm bumping along. This morning, I ran with my friend who does 11 minute miles and I really pushed. It was hard. But I shortened my running pace to 14 minutes.
After my 3 miles, I did my Kaia workout. It was tough... I could barely walk into my office.
Stackin workouts is no joke.
I was reading Cup of Jo on my lunch hour and well, I couldn't resist resting my dogs... LOL.
It felt good to UNLOAD my thoughts in yesterday's post. That was yesterday and today is today. Don't you just love how you get a fresh start each day?
Later, gators.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment