On the upside, my new co workers are health conscious and all work out during lunch. I am glad for the support.
So today i jumped on the scale. I am making a conscious effort every day to eat less Nd move more. After my last chemo 6 months ago, i weighed 190 lbs.
I weigh 185. Funny how the scale said 182 the day before. I am struggling but feel i am feeling motivated.
My weight before cancer was 174. That's my goal by October 1st. I am mot going to lie. Its harder to lose weight this time around. There is a lot of emotions you go through after treatment. Everyday, i feel more and more like myself.
Tomorrow will be weights.
Life is good my friends.
You've got this Paula. You did it before, you'll do it again. No doubts.
ReplyDeleteI'm on a quest to lose 20 pounds myself. I'm 45 and WOW - it's SO much harder than even a couple years ago to lose weight. But I'll get there, too. No doubts. :)
Glad you're getting back to your old self. That makes me happy. God is good. :)
(((Hugs)))
Lisa
Glad to see and hear you're still fighting. You've been an inspiration. I'm glad to hear things are going well. You can do it!!
ReplyDelete-w