On the upside, my new co workers are health conscious and all work out during lunch. I am glad for the support.
So today i jumped on the scale. I am making a conscious effort every day to eat less Nd move more. After my last chemo 6 months ago, i weighed 190 lbs.
I weigh 185. Funny how the scale said 182 the day before. I am struggling but feel i am feeling motivated.

My weight before cancer was 174. That's my goal by October 1st. I am mot going to lie. Its harder to lose weight this time around. There is a lot of emotions you go through after treatment. Everyday, i feel more and more like myself.
Tomorrow will be weights.
Life is good my friends.