For two years my scale huvers (sp?) at 173-178. It stays this say despite working out or not working out. I have stopped counting calories. I have stopped measuring. I have stopped being consumed with what I am going to eat next. I feel relieved but I also realize this "thinking/attitude" is dangerous for me. If I continue to think along these lines, the 45 lbs. that I have lost thus far will return.
It's not about the destination. It's all about the journey and for this reason. I am recommitting myself to health and fitness. No more candy and I am preparing a workout schedule. It will include jogging, zumba, biking and weights.
My motto is "I may not be where I want to be but I'm certainly not where I was." Shame on me for giving up.....
I don't know how I got here. All I know is I don't want to stay in this place....
Cheering you on. For me, every once in awhile something clicks and I start to eat better and lose weight. Happily, this is one of those times and I am making every effort not to lose the momentum. As you said, "I may not be..." but so glad to be ahead of where I was.
ReplyDeleteSo excited that you have recommitted to your health and fitness journey. That is awesome!!
ReplyDeleteStay focused!