Hi friends. Happy Thursday. I was out sick yesterday with a cold. The first day of a cold is always the hardest. Instead of going to work, I called in and layed in bed until 8 a.m. Then I remembered I have an ipad2. Why not watch a movie in bed. So not only did I watch a movie. I watched North and South. I love watching period pieces.
It was easy to eat healthy while at home. After all, I have all kinds of veggies and lean meat in my fridge. I even scrambled some eggs for dinner.
I'm at work today. Having yesterday to just lay around certainly helped. Daniel asked me why I get sick so often and I really don't have an answer. I eat healthy and exercise. I've just accepted that I have asthma and a cold can kick my ass if I don't care for myself and so I felt no guilt about yesterday. It's what I need to do so I don't end up with bronchitus. Is it mental? Maybe. But if I don't care for myself, who will?
So even though I brought gym clothes to work. Instead of a workout, I treated myself to chicken soup, lemon and lots of hot sauce... Everyting tastes better with hot sauce, don't you think?
When you're catching a cold, do you have a ritual that helps you feel better?
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